PaulaUrban

Showing these photos to others can inspire them to adopt a healthier lifestyle too. Iced water can help you with the cravings that you have while losing weight. As the ice cold water enters your system, your body starts to cool down. To make sure your body will recover and your body will burn the fat. Avoid harmful drinks like soda and stick to iced cold water instead. As you drop your weight, rid yourself of your larger clothes, whether through donation or the trash.